You're probably here because someone you know
and trust recommended us.
Do you look and feel physically soft?
When was the last time you looked in the mirror
and actually felt proud of what you saw?
If you rolled over tomorrow and had to go to
emergency hospital would you even be surprised?
Are you still desired, admired, and respected?

45 Relations Manager
➜ Improved Confidence
➜ Younger Biological Age
➜ Improved strength & stamina
➜ -10kg fat ↓, muscle ↑

You dominate in the office but look and feel physically weak. You’ve hired trainers, tried programs, counted calories, yet nothing stuck.
You’re stressed, drained, and aging faster than you should. And deep down, you know your body doesn’t match the success you’ve built in your career.
Every failed attempt chips away at your confidence. Every shortcut has stolen time without results. It’s not because you’re lazy. It’s because the solutions you’ve tried were never designed for someone operating at your level. Release Your Prime will change that.
HOURS OF PERSONAL
COACHING
YEARS IN ELITE FITNESS
NATIONAL PULL UP
& DIP CHAMPION
When elite performers demand results, they go to the best. Harry Baldwin has been forged at the extremes:
- 7 Years Army Service, Military Physical Training Instructor.
- UK Calisthenics Power Champion 2024.
- Over 15,000 hours of elite-level coaching.
- Lifetime natural athlete, expert in hormone and habit optimization.
- Proven resilience. rebuilt after trauma, injury, and burnout.
Harry doesn’t just understand discipline and performance, he embodies it. He works only with those who are ready to match that standard.
Experience

This is not a training plan. It is a complete, uncompromising
transformation system designed exclusively for high achievers.
What you’ll get:
A complete audit of your body, mind, and lifestyle.
Bespoke training and nutrition engineered for your world.
Habit, hormone, sleep, and energy optimization.
Relentless accountability: daily access, weekly calls, no excuses.
Results designed to last a lifetime. Not another 12-week cycle.

Foreman & Team Leader
➜ 2 to 10 pull Ups
➜ Abs for the first time Ever
➜ Life changing discipline

GOAL:
Restore Metabolic efficiency For Maximum Results
OUTCOME:
Rapid fat loss
mental clarity
Elevated daily energy
a body that builds
instead of breaks
“You can’t get Shredded in a broken system. we fix it first.”
GOAL:
Engineer PRO-level performance With Precision Systems
oUTCOME:
Recomposition fat ↓ muscle ↑
Elevated testosterone
Superior strength and stamina
accelerated recovery
Total Performance readiness
“We don’t train bodies. we engineer high-performance machines.”
GOAL:
Live In An Elite Level physical & cognitive State
OUTCOME:
1% Physique for your age
lean, muscular & built To Perform
Peak cognition & focus
Mastery of life balance
Live in Your Prime
“You don’t visit your prime State. you Instinctually live in it.”
Accepting only 5 exclusive clients per year to provide the highest level of all encompassing coaching and optimise individual transformation
If you want cheap, generic, or easy, this is not for you. We work exclusively with elite performers who are ready to go all in. If you aren’t prepared to commit at the highest level, don’t apply.
But, if you are (and you’re ready for the most transformative coaching experience of your life ) Release Your Prime will take you there.
I can guarantee you that you have NEVER trained like this! You not only start to tune into your body & mind, after every single session you feel completely exhilarated & ready for the next one (that’s if you not led out on the floor in a sweat mess!) All jokes aside though -Jump onboard because this training regime will catapult you to levels of health/fitness you could only dream of! This is the perfect plan for me. With hard work & dedication, the skies not the limit.... it’s just the starting point!
Harry is an outstanding coach — extremely knowledgeable, professional, and genuinely caring. I couldn’t have found a better guide to help me grow. I can be quite demanding and clear on what I want and need, and Harry not only meets those expectations but consistently goes above and beyond. His ability to motivate, support, and push me in the right way has been invaluable.
Training for the untrainable. I would never have considered seeking out a personal trainer until my wife signed us up - and I haven’t looked back! There are only so many online tutorials you can watch before thinking ‘I’m not cut out for this’ or ‘I must be doing this wrong’. Not the case with Harry; he seems to know more about my own strengths and weaknesses than I do! He clearly has extensive knowledge of muscle-building, physical stamina, flexibility, and diet, but can also tailor exercise regimes to best suit his clients. He also has a contagious enthusiasm which is a great motivator for what is usually a long-term enterprise.
Hugely beneficial to myself and is providing optimal progression in every direction: cardiovascular, strength, body awareness, nutrition, lifestyle, and even my training mentality. Couldn’t recommend it enough!
I started training with Harry three months ago and my life has completely changed because of it! I was nervous to get in touch at first because all of his other training clients seemed to be so advanced compared to me and I thought I had to get stronger and better before I was ready to train with him but I was completely wrong. He was so encouraging and made a perfect training program for me after assessing the strength and ability level I was starting at. We set priority movement goals to work towards and a nutrition protocol with clear and simple systems to reset my eating habits to support my regular training. With amazing consistent support, encouragement and smart programming from Harry. I can’t believe where I am already at from where I started! No matter what your goals are and what level you are starting at you can become what you want to be with Harry training you.
Harry’s knowledge and professionalism in his training is unmatched. The programmes he gave me were tailored to my needs and ability in the gym. With constant adjustments to ensure my training kept my body engaged and working. I started at 108kg when I started with harry and dropped to 96kg. My strength increased massively. I highly recommend Harry if you’re wanting a professional coach.
A chat with a friend led me to Harry, and it's one of the best things that happened to me. I was pain-free for the first time in a decade in only 3 months. I've now been working with Harry for 18 months, and my goals have evolved from becoming pain free to being stronger and healthier. It's been awesome and I'm always excited for my sessions. Harry's programme, combined with his expert analysis and feedback has changed my life. Plus he's an all-round good guy. I can't recommend him enough. 10/10.
All round excellence. Harry knows training to achieve strength, mobility and skill. No superlatives in there because they would not do justice to the all round ability of a great coach. This is a superb experience that I highly recommend.
Moves that I never thought would be possible a few months back are done with ease and my strength is improving weekly! He gives me thorough feedback on areas to improve and the programmes he sets me are the best I’ve worked in a long time! Great decision I made teaming up with Harry and would advise anyone keen to do the same.
I’ve been in the gym for 10 years and seen more progress than I ever have before just from taking on your perspective. Just wanted to send this message to say your coaching is a performance enhancing drug. The knowledge I have taken from 2 months with you has been insane.
I cannot believe how well I’ve progressed under Harry’s expertise and feel myself getting stronger every session. Harry is a great role model and an ambassador for what he does building a solid platform for anyone to achieve movements they once thought were impossible. It is evident he puts in alot of hard work for his craft and is always helpful and receptive when asking for advice. If I could rate him and his program higher than 5 star I would.
I contacted Harry having already contacted about four other coaches. From first impression Harry came across grounded, competent and confident in his craft and I found him to be authentic in his communication. I have been training consistently and feel I am making linear progression. It is my first attempt at hiring a Coach and here are a few things to like about Harry’s style of coaching & training: 1. His training plans are easy to follow since it comes with video footage to demonstrate correct technique. 2. I have the option to move training days if I miss one or going away for the weekend. 3. The App he uses is bug free and easy to navigate. 4. All my workout finish under 55min, with some being as short as 35min, this encourages me not to skip any workout, since I can squeeze the workout anywhere in my weekly schedule. 5. For the first time in my life I noticed that it has changed my posture when I walk and walking with head held high. 6. I have also learnt philosophy of building muscle is a Marathon not a Sprint. Overall am really pleased with my progression.
Handing Harry the reigns to my training was one the best things I've ever done. Allowing me to focus on my business. This guy knows his stuff and takes your goals on as his own. Motivation, assuring and a genuine. Always quick to respond and never left guessing what I should be doing. All qualities I believe coach should have and Harry goes beyond that. Very happy with my progress and what he has helped me achieve.
Harry is a brilliant personal trainer who has completely changed my life. For four years, my hip deteriorated due to FAI, torn cartilage, and bone overgrowth. I had completely lost my confidence and the ability to perform basic gym exercises. In just eight months, Harry took me from barely managing a body weight squat and lunge, with no pull-ups or push-ups, to squatting 70kg, performing different grip pull-ups, and deadlifting 110kg, to name a few. He was very good at pacing me and adjusting me so my hip wasn't under pressure, something I had struggled with in the past. This meant that I never once walked away from a session injured. Harry put me at ease and completely changed my perspective about what I am capable of. I can't recommend him enough.
I'm a PT but Harry is just next level. I don't trust anyone in the field as I have my own knowledge of how things work but I knew this was going to get me somewhere I could not achieve on my own. If you are looking to get yourself a Personal Coach, you can stop looking.
It's been a godsend having Harry to assist and direct me, providing helpful information in biomechanic control in ways I wouldn't have thought. If you're looking for a trainer who will always go that extra step for you and has had years of experience in the game, I'd highly recommend him. Whether you have little to no experience, or someone such as myself with years of fitness training.
Harry is the REAL DEAL. He has been my Coach for just over 2 months now and in that short space of time my journey has seen its biggest improvements. Harrys Coaching has focused on ALL areas of my life to mary them up as best as possible for maximum progress potential. From stress levels, nutrition, sleep quality, constant contact & constant review of the workouts he programmes me, he has been very close to the whole process which has made me feel incredibly confident. The way the programme changes to suit my strengths & weaknesses is not only changing my personal life but also my professional life. If you’re serious & feel you are lacking direction, then look no further.
Best PT I've trained with. Approachable and able to break long and complex goals into small, personal chunks that are tailored specifically to you. When I started training with Harry I had a number of injuries and issues that were making it difficult. Harry was able to work with that and give great advice on recovery and mould the program around this and shore up any weaknesses and in 3 months im now injury free. Ive never had a PT who is as invested in seeing you succeed in your goals and I genuinely believe if you want it enough, he will get you there. Highly recommend training with Harry, looking forward to seeing how far we can take it!
Unbelievable. Harry has done more for my recovery than all of my doctors, chiropractor and physios combined. After being out for 10 months with a shoulder injury, I had a single session with Harry and was able to start lightly training again instantly. He then helped me get my strength back up close to what it was before within 2 months. My first choice Personal Trainer for good.
Harry has been my PT now for over a year and has changed my world. Anyone who wants a more than a trainer and is willing to put in some hard work will get fantastic results working with him.
Life changing, fixed my neck, shoulder and back problems in months. I have been using Harry for personal training for 3 months. After 20 years of experiencing back, shoulder and neck issues and seeing 20+ Osteos and physios he has made more difference in this short time than anyone else. I am stronger, more flexible and have less issues than ever before. I cannot recommend Harry enough. I researched for a long time and Harry has made such a difference I cannot thank him enough and would recommend him to anyone. He has built a plan that only takes 30 mins twice per week and has changed my life. All I can say is thank you and wish I had found him sooner. Life changing, get involved.
Release Your Prime services are not for everyone. They are designed exclusively for individuals who are serious about changing their lives at the highest level. Not everyone qualifies. These experiences are reserved for those truly committed to change.
Options include:
A 6–12 month bespoke transformation with full 1-2-1 coaching access.
RYP Private Coaching has a 100% Success Rate in physique transformation.
A curated 12 Week group transformation for 5 ambitious CEOs. Happens 2x per year.
Next Start Date:
January 10th 2026.
Health & performance optimisation with the RYP Community. High intensity transformation experiences in luxury settings.
These experiences are reserved for those truly committed to change. Harry Baldwin doesn’t work with the average.
He works with high performers who demand the absolute best and are finally ready to commit to it.
Release Your Prime is a system for full body transformation. Experience a new state of wellness and physical capability through Harrys 20 years of distilled practices, coaching and elite training systems that are built for you to Release Your Prime. Be prepared to have a new body, higher goals and an unstoppable team of experts behind you.
To say that the best results will be possible with only your bodyweight and light weights would be a lie, that will never work as well.
We will use only the best tools for the job. Built around your circumstances and tailored to what your body needs.
Muscle memory has been shown by science to restore your body 10X faster than it took you to get there previously. The likely hood is you've never trained with elite systems built around how you operate and respond. If you don't currently train, bio hack your recovery or optimise your bloodwork like a high performer; then you have the potential for fastest results and the opportunity to shock everyone around you.
- Tell no one and let your results do the talking - Harry Baldwin
You will see results after Week 1 guaranteed.
Once the first week is complete you will have the data to show your body fat is dropping and your strength is increasing. From this point onwards you will have certainty in yourself and your life changing transformation.
RYP Private Coaching has a 100% Success Rate for physique transformation.
Release Your Prime accepts a very limited number of private clients each year. If you are ready for the most transformative coaching experience of your life, apply now.
Arm yourself with 20 years of consolidated insights and actionable training practices to optimise how you look, feel and operate. Receive inside knowledge explaining how our CEOs are achieving the best body transformations. Don’t miss out on expert content designed to enhance your well-being and make you win.
Personally Written By Harry Baldwin
CEO & Founder of Release Your Prime
© 2025 Harry Baldwin - All Rights Reserved.